Articolo: 20 Min Calorie Killer Cardio HIIT Workout

17 dic 2021

20 Min Calorie Killer Cardio HIIT Workout

Whether you are a beginner or advanced, this HIIT workout will do wonders for your body. This one is 20 minutes long so it's great if you are short on time or just want to switch up your workouts. You will feel more energized after completing this one because it's great for your body, gives you a great cardio workout, and really pushes you to the end!

The format of this workout is as follows:

00:00 WARM UP
3:27 WORKOUT
19:03 COOLDOWN

Disclaimer

You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.

This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.

The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.

Scritto da FIRM ABS

Commenta

Questo sito è protetto da hCaptcha e applica le Norme sulla privacy e i Termini di servizio di hCaptcha.

Per saperne di più

50 Min Full Body Dumbbell Strength & Conditioning Workout

The 50 min full body dumbbell strength workout video uses various exercises such as lifting, curling, squats and more to tone your arms, legs and abs. This workout requires no special equipment an...

Per saperne di più

30 Min Low Impact Legs & Glutes Workout

This strength training workout is perfect for those that want to strengthen and tone their legs and glutes. Even though the workout is low-impact, it is 30 minutes long and combines strength and en...

Per saperne di più