Artikel:
15 minuten intense vetverbrandende training
17 nov. 2021
15 minuten intense vetverbrandende training
VIDEO
Deze workout is ontworpen om vet te verbranden, spiermassa op te bouwen en je een energiek gevoel te geven. Elke oefening richt zich op de gebieden die je echt wilt trainen, zoals buikspieren, rug, schouders, borst, armen en meer. En het duurt maar 15 minuten!
Of je nu wilt afvallen, in vorm wilt blijven of gewoon gezonder wilt worden, deze intensieve workout van 15 minuten is precies wat je nodig hebt om dat doel te bereiken. Geweldig om te doen in de vroege ochtend, na het werk of vlak voor het slapengaan!
Het format van deze training is als volgt:
00:00 INLEIDING
De outfit sportbeha met mesh-rug ($40,00)
athleisure korte broek met rits ($45,00)
Vrijwaring U dient een zorgverlener te raadplegen voordat u met deze of een andere fitnessvideo begint. Begin niet met dit fitnessprogramma als uw arts of zorgverlener het u afraadt.
Deze video is alleen bedoeld voor educatieve doeleinden. Het is geen vervanging voor medisch advies en vervangt dit ook niet. Als u zich zorgen maakt over uw gezondheid, moet u met uw arts praten.
Het gebruik van deze video op FIRM ABS is geheel op eigen risico en FIRM ABS is niet aansprakelijk voor enige schade die u oploopt als gevolg van het bekijken van deze video.
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