35 Min No Jumping Full Body Workout is a well-rounded at-home workout program designed to burn fat, build lean muscle, raise metabolism, reduce inflammation, and increase mobility. By working out once a week for 35 minutes, you will experience health results you never dreamed possible.
Then this is perfect for you. Skip the gym and get the most out of your home workout with this 35 minute, full body workout!
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You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.
The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.