Skip to content


Your cart is empty

Article: 25 Minute All Standing Cardio Workout

25 minute all standing cardio workout

25 Minute All Standing Cardio Workout

Lose fat and build muscle even quicker with "The 25 Minute All Standing Cardio Workout". This fast paced, total body workout combines the benefits of cardio training with those of strength training. No equipment or weights are needed. The challenging 25 min all standing workout will improve your overall conditioning and burn calories for up to 24 hours after you finish! Try it out today.

The format of this workout is as follows

00:00 INTRO
00:24 WARM UP


You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.

This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.

The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

10 min savage ab workout

10 Min Savage AB Workout

The 10 MIN SAVAGE AB Workout is an extremely intense workout that takes only 10 minutes and includes things like: Hip Thrusts, Russian Twists, Planks, and more. Your 10 Minute Workout will be so e...

Read more
Burn 600 Calories With This 50 Minute Full Body HIIT Workout

Burn 600 Calories With This 50 Minute Full Body HIIT Workout

Burn over 600 calories with this 50 minute full body hiit workout. HIIT workouts are designed to get you results in minimal time. This high intensity workout is high impact and athletic training, ...

Read more