Don't miss this workout! This is a Tabata based sweat inducing 30 min Full Body Tabata workout that you can do at home with no equipment! The best thing about this workout is that all exercises can be done by ANYONE and will give you results quickly. You do not need to be fit or strong to do the workout, all you need is desire for a VERY fun and sweaty workout and determination!
Tabata workouts are among the best ways to lose weight and change your body in a very short time, this workout will help you burn fat FAST.
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You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.
The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.